Collection: Courses

Developing a healthy, supple and agile body through intelligent movement training.

ROPE FLOW – Mobilise your Spine and Shoulders and develop Fluid Movement through the Pattern of Infinity.

THE OUTSIDE EDGE 👣 – Strengthen the gateway to your world, your Feet

STABLE – Re-build Stability and Security into your body through the grace of balance.

Longevity, enjoyment and accessibility are highly considered in all our courses.


Happy customers

What people have to say

Adore this essential piece of kit!

The Golden teacher and Tim’s courses are teaching me a great deal about the physicality if my body.. it’s helping with flexibility back pain and a while lot more. I am so excited to have found such an accessible tool to use along my fitness/healing journey. Love that Tim has handcrafted these with mindfulness and love.. can not recommend highly enough.. buy one you won’t regret it!

Rebecca S

What people have to say