Collection: Courses
Developing a healthy, supple and agile body through intelligent movement training.
ROPE FLOW – Mobilise your Spine and Shoulders and develop Fluid Movement through the Pattern of Infinity.
THE OUTSIDE EDGE 👣 – Strengthen the gateway to your world, your Feet!
STABLE – Re-build Stability and Security into your body through the grace of balance.
Longevity, enjoyment and accessibility are highly considered in all our courses.
Rope Flow Beginners
8-WEEKS TO FLUIDITY
From £80.00
Rope Flow Intermediate
FLUIDITY 2
£50.00
Course
LANDMINES 3D
£20.00
Posture Course
STABLE
£30.00
Foot & Ankle Program
THE OUTSIDE EDGE
£40.00
Rope Flow
Coaches Course
£50.00
Parkour Basics Course
SWINGS 'N SPRINGS
£30.00
Movement Course
Mindful Warrior
£20.00
Rope Flow
WORKOUTS
£10.00
Happy customers
What people have to say
Adore this essential piece of kit!
The Golden teacher and Tim’s courses are teaching me a great deal about the physicality if my body.. it’s helping with flexibility back pain and a while lot more. I am so excited to have found such an accessible tool to use along my fitness/healing journey. Love that Tim has handcrafted these with mindfulness and love.. can not recommend highly enough.. buy one you won’t regret it!
