Parkour Basics Course
SWINGS 'N SPRINGS
£20.00
Parkour Basics Course
SWINGS 'N SPRINGS
£20.00
Description
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A Parkour Basics Course focusing on my two Favourite Aspects of Parkour - JUMPING & SWINGING.
This Course is for those who want to:
- Learn to move more confidently in your body.
- Be introduced to Parkour through the least risky but most rewarding movements.
- Is a big kid who likes the idea of swinging freely and want to learn how. 🐒
- Develop lower & upper body truly functional abilities.
- Learn a few cool tricks.
- Learn to discern between Danger & Doubt.
- Unlock the world as a playground.
This Course Includes:
- 18 Videos / 65 Minutes of content.
- Lifetime Access
- 23 Page PDF
- 10 Technique Tutorials Incl.: 4 Springs, 3 Swings, 3 Spins+
- Extra: Body Prep, Theory, Hand Care, Training Advice etc.
- Accessibility Advice - Instructions on how to train it either in a gym environment OR outside.
- No Waffle - I scripted all of the tutorials so they are concise.
- Clean Visuals
I Promise to help you move and understand movement better!
Why learn this from me?
Most of my teens and 20s were spent doing Parkour. I'd say it is my biggest movement passion and wheelhouse. I won the Freerunning World Championships in 2011. I have been a finalist in both American and UK Ninja Warriors and I have held a Parkour Speed Guiness World Record for plyometrically jumping on across bars.
Not only that though I have also dealt with long chronic injuries and understand the importance of simplifying things and building from the ground up. Revisiting Parkour in my mid 30's with 5 years of biomechanical exploration now under my belt I am able to revisit this subject and how to teach it with new eyes.
Thanks for your time in reading.
Tim
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