Course
SWINGS 'N SPRINGS - Parkour Basics Course
£20.00
Course
SWINGS 'N SPRINGS - Parkour Basics Course
£20.00
Description
A Parkour Basics Course focusing on my two Favourite Aspects of Parkour - JUMPING & SWINGING.
This Course is for those who want to:
- Learn to move more confidently in your body.
- Be introduced to Parkour through the least risky but most rewarding movements.
- Is a big kid who likes the idea of swinging freely and want to learn how. 🐒
- Develop lower & upper body truly functional abilities.
- Learn a few cool tricks.
- Learn to discern between Danger & Doubt.
- Unlock the world as a playground.
This Course Includes:
- 18 Videos / 65 Minutes of content.
- 10 Technique Tutorials Incl.: 4 Springs, 3 Swings, 3 Spins+
- Extra: Body Prep, Theory, Hand Care, Training Advice etc.
- Accessibility Advice - Instructions on how to train it either in a gym environment OR outside.
- No Waffle - I scripted all of the tutorials so they are concise.
- Clean Visuals
Not only that...
When you sign up to access this course, you also get access to all other courses that are a part of Tim's Gym Online, bi-weekly LIVE CHATS AND the COMMUNITY.
Money Back Guarantee - If you do sign up and don't connect with the lessons or the content then I'll give you a full refund no questions.
I Promise to help you move and understand movement better!
Come explore and play with me through THIS LINK
Why learn this from me?
Most of my teens and 20s were spent doing Parkour. I'd say it is my biggest movement passion and wheelhouse. I won the Freerunning World Championships in 2011. I have been a finalist in both American and UK Ninja Warriors and I have held a Parkour Speed Guiness World Record for plyometrically jumping on across bars.
Not only that though I have also dealt with long chronic injuries and understand the importance of simplifying things and building from the ground up. Revisiting Parkour in my mid 30's with 5 years of biomechanical exploration now under my belt I am able to revisit this subject and how to teach it with new eyes.
Thanks for your time in reading.
Tim
•NOTE: This Course is delivered on THIS PLATFORM (you can't purchase it here)•
Featured Course
The Outside Edge
Feet are the bridge between our body and the Earth. They may just need to be the strongest link in the chain and yet for many of us due to modern comforts they have become the weakest. This is a course designed to stabilise, strengthen, realign and re-tension humans at our very foundations.
Find out more